Urinary incontinence is an embarrassing problem that few people are at liberty to talk of. Earlier, urinary incontinence was thought to affect the old but nowadays, it affecting people across both genders and age groups. However, over 75% of all those seeking urinary incontinence treatment are the womenfolk.
The treatment offered to the patient is dependent on the severity of the problem and the type of urinary incontinence. The treatment options that are available include taking prescriptions, bladder training, pelvic muscle exercises, and surgery among others. Doctors always start with less intrusive methods if the condition is not severe. If the urologist discovers another condition as the cause for incontinence, the condition is first deal with before or along with incontinence treatment. Fistula, a condition caused by the tearing of the womb in women who experience prolonged and difficult labor and enlarged prostrate glands in menfolk are common causes of incontinence.
Certain lifestyle behaviors are thought to aggravate the problem. Changes in these habits may help without any intervention by medical procedures. The patient may be advised to take less fluid each day so as to reduce the amount of urine held at the bladder.
Caffeine also causes you to produce large quantities of urine from your body. Large quantities are found in coffee, cola drinks and sports drinks. The doctor may recommend taking little of such drinks. You may also be advised to check on your weight. Obesity can cause problems with the bladder and other parts of the body. Losing weight could alleviate some of the problems.
The body uses pelvic floor muscles to control the flow of urine. These muscles are found around the bladder and the urethra and keep the bladder closed until you visit the washroom. If these muscles are damaged or weak, the doctor may start a program to strengthen them. The program involves contracting the muscle for at least eight times at three sessions a day. The specialist keeps track of your improvement and advises accordingly.
If the exercise above does not improve your situation, electrical stimulation may be beneficial. The procedure is done by inserting a small probe in the vagina for women and anus for men. The device measures and lets out small pulses of currents in the muscles to help them contract. The procedure works well with other muscle exercises. Many find it a bit unpleasant but it has good results.
If you are suffering from urge incontinence, the doctor may recommend bladder training. In some cases, it may be combined with pelvic muscle training. The goal of bladder training is to increase the amount of time from when you feel the urge to urinate to when you do pass the urine. The training takes about six weeks.
For women with weak pelvic floor muscles and are unable to exercise them, vaginal cones could be of assistance. These are small weights that are inserted into vagina to help in pelvic floor muscle training. You are meant to hold the weights in place with your pelvic muscles. The weights come in different weights but, you start with the lightest to the heaviest. This kind of treatment is very helpful for women that suffer from stress incontinence.
The treatment offered to the patient is dependent on the severity of the problem and the type of urinary incontinence. The treatment options that are available include taking prescriptions, bladder training, pelvic muscle exercises, and surgery among others. Doctors always start with less intrusive methods if the condition is not severe. If the urologist discovers another condition as the cause for incontinence, the condition is first deal with before or along with incontinence treatment. Fistula, a condition caused by the tearing of the womb in women who experience prolonged and difficult labor and enlarged prostrate glands in menfolk are common causes of incontinence.
Certain lifestyle behaviors are thought to aggravate the problem. Changes in these habits may help without any intervention by medical procedures. The patient may be advised to take less fluid each day so as to reduce the amount of urine held at the bladder.
Caffeine also causes you to produce large quantities of urine from your body. Large quantities are found in coffee, cola drinks and sports drinks. The doctor may recommend taking little of such drinks. You may also be advised to check on your weight. Obesity can cause problems with the bladder and other parts of the body. Losing weight could alleviate some of the problems.
The body uses pelvic floor muscles to control the flow of urine. These muscles are found around the bladder and the urethra and keep the bladder closed until you visit the washroom. If these muscles are damaged or weak, the doctor may start a program to strengthen them. The program involves contracting the muscle for at least eight times at three sessions a day. The specialist keeps track of your improvement and advises accordingly.
If the exercise above does not improve your situation, electrical stimulation may be beneficial. The procedure is done by inserting a small probe in the vagina for women and anus for men. The device measures and lets out small pulses of currents in the muscles to help them contract. The procedure works well with other muscle exercises. Many find it a bit unpleasant but it has good results.
If you are suffering from urge incontinence, the doctor may recommend bladder training. In some cases, it may be combined with pelvic muscle training. The goal of bladder training is to increase the amount of time from when you feel the urge to urinate to when you do pass the urine. The training takes about six weeks.
For women with weak pelvic floor muscles and are unable to exercise them, vaginal cones could be of assistance. These are small weights that are inserted into vagina to help in pelvic floor muscle training. You are meant to hold the weights in place with your pelvic muscles. The weights come in different weights but, you start with the lightest to the heaviest. This kind of treatment is very helpful for women that suffer from stress incontinence.
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