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How Do Pain Support Groups Online Work

By Essie Osborn


If you are one of the millions of people who live their lives in constant discomfort from a chronic condition you may have tried many different ways to help alleviate or mitigate your distress. Medications and other treatments can only do so much to help and options beyond the doctor's office may be limited or expensive. You may find the answer to your dilemma in pain support groups online.

Joining a group dedicated to the specific problem that you have serves to help in many ways. The first is the feeling that someone knows what you are experiencing and can relate to your situation. Many times it is enough that the person you are speaking with acknowledges that what you are going through is real when too many others feel it is in your head or you are looking for attention.

Sharing with individuals who acknowledge the reality of what you are going through can offer hope when it feels hopeless and give you strength to continue when you just want to quit. Their experiences when shared can often suggest ways to achieve relief if even only on a temporary basis. They may also have been through treatment plans that you are not aware of and may want to discuss with your doctors.

Difficulty sleeping is a common complaint for those who are chronically in agony. When this happens you will most likely be able to find a kindred spirit in the room you frequent. The concept of having someone who will help you cope and make encouraging statements regarding your situation at anytime of the day or night is comforting. Developing friendships with the other members can help you get through long painful nights and days.

There are thousands of different meetings to choose from. The chances of finding one that deals with the exact problem you have are very good. When selecting the site you will join it is wise to take your time and listen to the demeanor of the room before speaking up. Some sites become toxic and negative instead of up-beat and positive.

There are different ways of participating with the group of your choice. Many of the rooms operate on a real life system that allows you to speak directly with the other members through use of web-cams and microphones. Others allow you to participate in the older but perhaps more comfortable method of typing responses and issues and waiting for replies from your peers.

Surveys have been taken that show a large body of participation in internet support meetings. Participants regard it as a form of people healing people system that allows the freedom to reveal the lessons they have learned over the years they have been enduring their pain. Some consider the fact that they may help another person carry their burden a therapeutic reward worth having.

In the past there was virtually no way that individuals could connect with others who shared their pain. Today with access to the internet any person can become part of a community of people who can relate to them and share the hope that comes with understanding. There is no longer a need to travel to weekly meetings with those whose problems may not be the same as yours. Support systems may truly be evolving.




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