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Dark Chocolate Covered Goji Berries Are Healthy

By Tracy Done


Goji berries are a very popular wonder-food that grow in China, especially in Tibet. They are known for their fantastic health benefits and many people in Tibet eat them so they live longer. Now you can buy dark chocolate coated goji berries. Not only are they a delicious treat but they are also healthy for you.

The Goji berry, also known as the Wolf-berry, is the fruit of the boxthorn plant. It is a native species of South-east Europe and Asia. They are a small orange berry with most of the commercial supply being cultivated in China, in the north central region and the western regions. The fruit is mainly prepared in dry form, although it is also possible to make a delicious drink from its juice.

Goji berries are extremely effective at slowing down the ageing process. They have been used for thousands of years in China and are a part of Chinese medicine. Combine them with dark chocolate and they can be healthy as well as delicious.

Goji berries contain a large amount of nutrients and phytochemicals. These include, amino acids, essential vitamins, polysaccharides and monosaccharides, essential fatty acids, carotenoids, phytosterols and antioxidants.

Goji berries are very high in antioxidants which have anti-aging properties. Antioxidants work by minimizing any damage from the free radicals that can cause harm to DNA and cells. This can seriously reduce the risk of disease. The fruit is also high in vitamin A, which also has anti-aging properties as it boosts the immune system and helps prevent heart disease.

Studies have revealed that these berries can improve your happiness! They have nutrients that are highly beneficial to mental health and can even help to prevent Alzheimer's, as well as improve sleep quality. Goji's contain 15 times the amount of iron than spinach and are chock full of calcium, selenium, and zinc.

Dark chocolate also has a number of health benefits, however, being high in fat you need to watch how much you eat. It has been revealed that dark chocolate can lower your blood pressure and prevent blood clots by improving the flow of the blood. It is also very good for brain function as it improves the flow of blood to the brain. It can also help prevent the likelihood of suffering from a stroke. Because Dark Chocolate also contains a good amount of antioxidants, it is a perfect combination with Goji berries.

So now it possible to treat yourself to chocolate and enjoy health benefits at the same time. There are a number of manufacturers that produce dark chocolate goji berries. Naturally Goji are one of these manufacturers and are considered to supply the best taking goji berries. Take a look online for dark chocolate covered goji berries and see what is currently available. Enjoy the health benefits of dark chocolate goji berries and treat yourself to a juicy snack at the same time.




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